Stress. One word that causes more stress. The ill effects on the body are well documented, but unfortunately life is full of daily stresses. How do you combat stress?
To wrap up Stress Awareness Month here are a few ways to deal with unnecessary stress.
- Make a plan or promise to yourself to stay healthy.
- Exercise- At least 30 mins a day 3-4 times a week is enough to start combating the fatigue of stress. Plus the endorphins make you feel better and happier!
- (Think Elle from Legally Blonde 🙂
- Take time for yourself. 10-15 minute break to take a quick nap, read a book.
- Enjoy the day. Live in the present and don’t worry too much about what’s to come.
SERVPRO of Newtown & Southern Litchfield County & Servrpo of Putnam County provide 24 hour fire and water damage restoration service in Newtown & Southern Litchfield County
SERVPRO of Newtown & Southern Litchfield County and Servpro of Putnam County are available 24 hours a day for water emergencies, large or small. When you are dealing with water damage, immediate action is crucial. A delay of just a few hours can greatly increase the severity of the water damage.
We Answer the Phone Ready to Help
Call Today – (203) 743-5362
We understand that when you call us, you may be feeling confused, stressed, and vulnerable. You need an expert to guide you through this crisis. SERVPRO of Newtown & Southern Litchfield County has the specific water damage training and experience to help you through this tough time. We specialize in water damage restoration—in fact, it’s the cornerstone of our business.
What to Expect
When you call, we will ask several questions regarding your water damage emergency. These questions will help us determine what equipment and resources to bring, including how many trained SERVPRO Professionals may be needed.
Our SERVPRO Representative will ask several questions:
- Your name and contact information
- Your insurance information (if applicable)
- The street address of the water-damaged home or business
- When did the flooding or water damage occur?
- What caused the water damage (if known)?
- Is there electricity available (on-site)?
About SERVPRO of Newtown & Southern Litchfield County
SERVPRO of Newtown & Southern Litchfield County specializes in the cleanup and restoration of residential and commercial property after a fire, smoke or water damage event. Our staff is highly trained in property damage restoration. From initial and ongoing training at SERVPRO’s corporate training facility to regular IICRC-industry certification, rest assured our staff is equipped with the knowledge to restore your property.
Celebrate Earth Day with Our Green Products!!!!!!!!!!! Tell us how you are helping to save the Earth!
Earth Day is approaching and with all the talk about global warming and our carbon footprint, do you know how to recycle?
Take a look at the link below for information on recycling.
Wine Corks? Old mugs? What do you have lying around your Kitchen that you can transform into something new and pretty????
The SERVPRO® Emergency READY Profile® (ERP) will help ensure you are “Ready for whatever happens.” In the event of an emergency, the ERP can help minimize business interruption by having an immediate plan of action in place for your facility. The ERP is a comprehensive document containing critical information about your business, including emergency […]
via Resolve To Be Ready — SERVPRO Farmington, CT